Is Social Media Killing Us?

When people talk about social media, you’d be forgiven for thinking that they were describing a dysfunctional romantic relationship. We’ve all read countless articles and watched news segments about how harmful social media can be.

For some, these online platforms can cause the user to experience anxiety and depression as they compare their (supposedly) not-so-perfect lives to the (apparently) glitter-soaked-farting-rainbows-totally-perfect lives of others.

People talk about how they hate:

  • the shallowness of social media
  • the ease with which people can post uninformed/misinformed content
  • people’s ability to post nasty, hurtful and anonymous comments
  • that it’s a total time suck

And yet, we all use it.

Walk down the street, sit in an airport terminal, hang out in a waiting room, stand in line at your favourite coffee shop and what will you see? People scrolling on their phones.

We kind of hate social media—and let’s be honest, it’s ‘cool’ to hate on social—but we kind of love it too.

If you are a writer (or a creative of any kind) that having a social media presence is pretty much essential. (Though, some people argue against this point). While there are some authors who’ve achieved success without having a ‘platform’, these people are outliers. They are the exception, not the rule.

Social media is a part of our lives, but it doesn’t have to be. When and how we use social is the key to whether it supports or hinders our endeavours. The following blog discusses:

  • why having a social media presence is important
  • how these platforms are distractive and addictive
  • how to create boundaries around your social media use and why you should.

Author Platform

It doesn’t matter if you are a freelance writer, a traditionally published author or an indie. If you are a writer, you need an author platform. (More or less). An author platform is how you create trust with your audience and cultivate opportunities with other professionals and publishers in the industry. You could look at it as digital networking (socialising while staying at home in your jammies) or you could see it as another way to build relationships.

An author platform typically includes a stagnant(ish) website, an active blog and a presence on social media platforms such as Twitter, Instagram, Facebook and even YouTube.

To build an audience, you must create valuable (and free) content on your blog and social media pages. If you produce quality content on a consistent basis, then you will attract an audience over time because a) you are reliable and b) you are adding value to their lives.

If you have an active blog, frequently publish guest posts and chase freelance writing opportunities, you’ll quickly develop a solid body of work. This will add to your credibility as a writer. Plus, industry professionals will see you as reliable, proactive and prolific. In case you didn’t realise, these are good things to be seen as.

A healthy author platform can open doors to publishing opportunity, speaking gigs, invitations to networking events and collaborations with other creatives.

If you work your author platform, you can make it work for you.

Distraction & Addiction

Now that you understand the value of having an author platform, let’s address the elephant in the room.

Social Media (can) = Distraction & Addiction.

Writing an article, working on a novel or developing a short story takes time. These creative endeavours could be likened to a turtle race or a game of lawn bowls because they are so damn slow. Making something out of nothing requires hours of dedicated focus, research and considered revision. That being said, the completion of these tasks can lead to a deep sense of satisfaction.

You can’t bang out a novel in an afternoon.

Writing an article or publishing a short story or novel is delayed gratification. There may be a yearlong gap (likely longer) between your initial idea and the date of publication.

Social media is the complete opposite. You think of something, publish it and then experience immediate gratification in the form of heart symbols, thumbs up, and comments.

Hello, Love/Admiration/Acceptance/Acknowledgment-of-my-existence!

There is no delay with social media. That is why it’s so addictive. No doubt you’ve heard about the dopamine hit that occurs every time there is an increase in our number of followers, likes or comments.

Social media is easy and fun.

Writing a novel can be a lot of fun, but few would describe it as easy. Ever noticed how you may reach for your phone or open your web browser whenever you hit a difficult point in your story or are unsure what to say next?

Social media is a source of distract because it is easy and it offers immediate rewards.

This need to constant ‘check in’ causes our mind to become scattered making it that much more difficult to focus on our high priority tasks. Like you know, writing shit.

(If this part of the blog piques your interest, check out Cal Newport’s work).

Creating Boundaries

This is why we need to create rules and boundaries around how we use social media.

The one rule that ALL creatives should live by is to create before you consume. Let me say that again in a way that looks more official and Twitter-worthy …

Social Media Rule #1: Create Before You Consume.

That means you post your original content whether it be a piece of flash fiction, a photograph, a video, blog, article, short storysomethingbefore you start scrolling other people’s feeds, channels or websites.

In regards to boundaries, there is a slew of ways to reduce social media’s ability to distract you. Here’s just a few:

  • Keep your phone in your desk drawer during writing sessions
  • Use apps like Freedom.to to block specific sites/apps for set time periods
  • Schedule your social media time, for example, fifteen minutes in the morning and fifteen minutes in the afternoon
  • Spend one hour a week automating your social media posts using sites such as Hootsuite (that way you don’t HAVE to go on every day or at certain times of the day)
  • Make it a personal rule that you do not use social media before 8am or after 6pm and that you have one screen-free day a week.

Social media isn’t evil …. Okay, given the fact that it is literally DESIGNED to be addictive … it’s a little evil ….

The truth is, technology has created work opportunities that creative people couldn’t have had twenty years ago. It’s possible to go out there and to sell directly to your audience and to have full creative control over your product. And that is something worth celebrating!

But we also need to acknowledge that social media, if left unchecked, can become a hindrance to our creative process.

Milk this tool for all the golden latte deliciousness it can deliver, but also know that your Tweets, Instagram posts and YouTube videos will not exist forever.

The book that beats in your heart and that itches to escape through your fingers will outlive you, but only if you write and publish it.  

The difference between an author and an emerging writer is your resolve and dedication to the projects that really matter—the ones that are going to move the needle.

A solid author platform will help build an audience, but an audience is no good if you have nothing to sell them.

Your book has to be your top priority.

The work must always come first.

Create before you consume and you may wind up with a career beyond your wildest dreams. Write. Write a lot. And share those stories with the people who are hungry to read them.

How to Make Working from Home Work

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If you are self-employed and work from home, then you are largely in charge of your schedule. People around you (family and friends) may misinterpret this control as meaning that you work “whenever you feel like it.”


(Watch the video version here)

Creating an ideal writing routine takes time. We have to figure out whether we work best in the morning, afternoon or night. We trial different creative processes such as outlining, discovery writing or a combination of both. We test out different cafes and libraries to see which ones have the best lighting, non-invasive music and relaxed staff. We learn whether we are disciplined enough to check email and social media before we start writing, or whether our Wi-Fi has to stay off until the session is over.

The writing routine is often fetishized, but the reality is it takes a long time and a lot of experimentation to develop a routine that supports our creative practice and goals.

When we find something that works, we stick to it.

Unfortunately, these routines are also very fragile.

We need to set aside a reasonable chunk of time—preferably during our optimal working hours—in order to do the deep work our novels/short stories/articles/essays require. A knock on the door, a text message or email can be enough to throw us off our game. For every interruption that occurs, it takes fifteen minutes to get back into the ‘zone.’

A friend may call or text to invite you out for a morning coffee or to go see a midday movie. Because you work from home they just assume you’ll make up those lost hours later.

The problem is, you only have so many good hours in a day.

If you spend three of your optimal morning hours having coffee with a friend, you are not going to get those hours back. Of course, you can push yourself to make up those lost hours later, but the quality of that work will not be equal to what you could have produced during your optimal working hours.

There is only one way to negotiate your work schedules with loves one: communication.

That means you need to tell your family and friends what your non-negotiable work hours are. If you consider yourself a morning person, get yourself into your office as early as reasonably possible and firmly close the door. You can even put up a nifty sign if you like. Tell your family that you will be unavailable between 9am-12pm. You can then reserve less urgent tasks such as administration and email for the afternoon. Though it may still be undesirable to be interrupted during this time, you can let your family know that they can come to see you between 1-5pm.

If you have adult children, teenagers or friends that you connect with on a daily basis via text message, tell them not to text you during your dedicated writing time. You can also switch your phone to flight mode or leave it in another room, but some people prefer to keep their phones handy in case of emergency.

That being said, there is no reason to keep your inbox or social media pages open during your writing time. You need to make it MORE difficult for people to interrupt you, not easier!

And no-one is going to contact you about an emergency situation via email or social. If the house is on fire—metaphorically speaking—people will call you.

Being self-employed and working from home is a dream scenario for many people. The downside is some people see home-based businesses as less serious then brick and mortar businesses. As though the money earned through writing articles is less real than that earned through an employer.

Being a full-time writer who works from home is a privilege, but it is also a job. A job that you need to dedicate time to. A job that requires a schedule and that requires you to stick to that schedule. Family and friends may never see your work in this way, or they may forget when your non-negotiable work hours are, but there are so many distractions you do have control over. You have the power to say no to invitations and requests. To switch off your devices. To close your web browser.

You can’t stop life from happening, but you can minimise its ability to distract you. And don’t worry, all those requests, invitations and interruptions will still be there when you open the door and emerge from your writing cave. At least you will be more generous in dealing with them because you’ve already tended to one of your highest priorities: writing.